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Screen Time Reduction

"Like cigarettes to the lungs, your phone to your brain." (VS)

Classes consist of 25% meditation techniques, 25% drawings, 25% chess games and 25% of martial arts elements.

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We offer these programs to educational facilities, private or public, yoga studios, in Lausanne, based on interest.

 

Course duration ranges from 6 weeks to 2 years. Male volunteers aged 18 to 22 interested in personal development are encouraged to participate.

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