Offering a workshop for Emergency and Shift Workers in Lausanne, focused on mastering control and relaxation through a variety of techniques.

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Included Short lesson to Increase Sport Performance based on book OXYGEN ADVANTAGE author Patrick McKeown.

 

Suggested Reading:

Crossroads
Mark Donaldson

On Combat
Dave Grossman

 

On Killing

Dave Grossman

Gift of Fear
Gavin de Becker

Warrior Training
Keith Fennell

Lone Survivor
Marcus Luttrell

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Risk: A User's Guide

Stanley McChrystal

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Team of Teams

Stanley McChrystal

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