Certification:

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2024 - SM Method Spiral Stabilisation 5AB Brno CZ

2023 - SM Method Spiral Stabilisation 7AB Brno CZ

2023 - SM Method Spiral Stabilisation 1AB Prague CZ

2020 - Cupping and Hot Stones at ASRT NSW

2019 - Wim Hof Breathwork Instructor, NL and E

2019 - Animal Flow VIC

2019 - Yoga Vinyasa VIC

2018 - CrossFit Fundamentals VIC

2017 - Holistic Lifestyle Coach Paul Chek VIC

2013 - Kettlebell Instructor QLD

2012 - TRX Instructor QLD

2010 - Boot Camp Instructor NSW

2009 - Tony Boutagy Trainer NSW

2007 - Diploma Remedial Massage FIA NSW

2006 - Certificate IV Personal Training NSW

2003 - Certificate III Personal Training NSW

1999 - Sports Massage Certification Skomas SK

 

Participation in Events/Study/Courses/Challenges/Travel/Runs/Teams:

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"A strong man stands up for himself, a stronger man stands up for others."

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2025 - Addis Ababa, Ethiopia

2023 - Mammut Marsch 100klm, Munchen, DE

2023 - Walk around Wallensee 41klm, CH

2023 - Bruno Groening CoF, Salzburg AT

2023 - Bludenz Lauft City Run 14klm AT

2022 - Bates Method Intro SK

2022 - Ayurveda Intro SK

2021 - 7 Days Water Fasting

2020 - Kundalini Yoga, NSW

2019 - Date With Destiny, Tony Robbins QLD

2018 - A/D/F Training NSW

2018 - European Forrest Hike 185klm EU

2018 - Journey Krasnoyarsk-Irkutsk RUS

2018 - Vipassana Meditation NSW and QLD

2017 - Wim Hof Seminar VIC

2017 - Great Ocean Walk 70klm VIC

2016 - Trail Run Grampians 40klm VIC

2016 - Vipassana Meditation QLD

2016 - Tokyo, Japan

2016 - Spartan Melbourne 14klm VIC

2015 - Black Hawk Special Forces Challenge VIC

2014 - Spartan Melbourne 7klm VIC

2013 - Vipassana Meditation QLD

2012 - Q/P/S Training QLD

2011 - LA, NY, LON, Istanbul, Cairo 

2010 - MMA/Jiu Jitsu Boxingworks NSW

2010 - Vipassana Meditation NSW

2009 - Sydney Half Marathon NSW

2008 - Sydney Half Marathon NSW

2007 - Sydney Half Marathon NSW

2006 - City2Surf Sydney NSW

2006 - Shaolin Dragon Kung Fu Chinatown NSW

2005 - Wing Chun Academy NSW 

1996 - National Compulsory A/R/M/Y Service SK

1990 - Start to Weights Training and Martial Arts SK

 

​"We Rise By Lifting Others"

 

I am pleased to know, and be a part of their well-being, people from many different occupations and am looking forward to meeting you too.

 

“You have to believe in your future more than you believe in your past.” Dr Joe Dispenza Neuroscientist